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Experience Wellness and Community in Every Sip

Welcome to Serenity Sips Bar & Wellness Emporium

Redefining Wellness and Community in The Woodlands / Spring, Texas

At Serenity Sips, we’ve reimagined what a wellness café can be. Designed for those seeking a space to work, recharge, and make healthier choices, we’re more than just a place to grab a drink—we’re your destination for balance, renewal, and connection.


Here, handcrafted artisanal coffees and teas meet innovative wellness technology and carefully curated clean products. Whether you’re unwinding with a cup of Nanny’s Heart of Gold Latte, detoxing in the HOCATT™ sauna, or experiencing the calming effects of Flowpresso™ therapy, everything we offer is designed to help you reduce stress, reset, and feel your best.


Serenity Sips is where community and wellness come together in harmony. From our welcoming café atmosphere to our thoughtfully selected wellness services and products, every detail is crafted to create a space that works for you.


Sip, relax, and recharge—because your well-being deserves it.

Come see how Serenity Sips is transforming the way you care for yourself, one visit at a time.

About Us

Ryan & CJ Potter, Owners

At Serenity Sips Bar & Wellness Emporium, founders Ryan and CJ Potter have cultivated more than just a business—they’ve established a wellness center that is a community-centric, veteran- and woman-owned enterprise deeply committed to local empowerment and wellness in Spring/ The Woodlands, TX.


Ryan Potter enriches Serenity Sips with over 31 years of management and customer service experience, honed through a career that emphasizes leadership, operational excellence, and community engagement. His dedication to service is deeply personal, rooted in his family's military legacy, which includes his father’s 29 years of service and his own, further mirrored by CJ's service in the Army National Guard.


CJ Potter, who holds an MBA from Sam Houston State University, has been instrumental at The Woodlands Institute for Health and Wellness since 2011, working under Dr. Mila McManus. Her commitment extends beyond healthcare; she actively supports small businesses, fostering local growth and sustainability.


Together, Ryan and CJ infuse Serenity Sips with a spirit of honor and commitment, creating a welcoming space that not only drives the business forward but also enriches the local community. Their combined efforts establish Serenity Sips as a cornerstone of community support and wellness, embodying their shared values and dedication to enhancing community life.

Our Team

Our management team includes Ops Dir Gracie Aguilar, sister to CJ; General Manager Hailey Cavanaugh, niece to Ryan and CJ; Assistant Manager Teresa Thomason, Hailey’s mom; and Accounting Manager Gracie Reyna, CJ's mom.


We are proud to have our family and close-knit team members—Rich Reyna, Christian Valle, Jade Valle, Gavin Aguilar, and seasonal team members (when home from college), Preston Sample and Hailey Aguilar—helping us bring Serenity Sips to life. Additional support comes from Vickie Potter, Cyrus Valle, and Justin William, who assist with promotional items, special projects, testing products, and modeling.


We are also deeply grateful to Richard Reyna and Victor Sortos from Goodworks Enterprises, whose craftsmanship and dedication helped make Serenity Sips the beautiful sanctuary it is today.


Furthermore, we owe a huge thank you to our extended family and friends, whose unwavering support and contributions have been crucial in bringing Serenity Sips to fruition and opening our doors to all of you.


And, of course, no family is complete without our loyal service dog, Gogo Gadget, who brings an extra layer of comfort and support to our team and family.

Dr. Mila McManus, Medical Director

Dr. Mila McManus, Medical Director at Serenity Sips, is a pioneer in functional medicine. She founded The Woodlands Institute for Health and Wellness in 2004, after becoming certified by the American Academy of Biologically Identical Hormone Therapy. Dr. McManus specializes in uncovering and addressing the root causes of various health issues.


As a board-certified anti-aging specialist, Dr. McManus actively participates in several prestigious medical organizations. She is dedicated to educating the public about alternative and complementary medicine through community outreach projects and distributing a weekly eNewsletter.


Dr. McManus is renowned for her expertise in treating chronic infections, such as Lyme disease, and providing complementary therapies to cancer patients. She is currently expanding her practice to include Hyperbaric Oxygen Therapy (HBOT), further enhancing her comprehensive care offerings.


At Serenity Sips, Dr. McManus's role is crucial in ensuring the highest standards of safety and compliance in the application of our wellness technologies. Her extensive knowledge and experience significantly enhance the quality of care we offer, and we deeply value her guidance. If you are looking for a functional medicine practice visit www.TWIHW.com to learn about the best in The Woodlands TX.

Who we are...

 At Serenity Sips, our mission is to create an unparalleled experience that blends relaxation, wellness, and community. We believe in the power of connection—uplifting local vendors, supporting unique stories, and fostering a space where everyone feels valued and inspired to thrive.


Our goal is to be more than a café or wellness emporium; we aim to be a sanctuary where you can sip, relax, and recharge. By partnering with local businesses and families, we proudly contribute to the growth of our community, sharing in the success and joy of those around us.

In deep gratitude for their service, we honor our military and law enforcement with special discounts and promotions as a small token of appreciation for their dedication.


Whether you’re savoring our handcrafted beverages, experiencing the rejuvenating benefits of our wellness technologies, or exploring our thoughtfully curated products, Serenity Sips welcomes you as part of our extended family. This is more than a visit—it’s an invitation to be part of a story where serenity, connection, and renewal come together.

Are you or a family member a Veteran or Retired First Responder?

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Serenity Sips Bar and Wellness Emporium Ltd Co

26411 Interstate 45 North, Spring, Texas 77380, United States

866-356-7480 info@serenity-sips.com

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09:00 am – 07:00 pm

Closed on Sundays for private events. Click for more information. 

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